Shawna Brailsford: Empowerment Coach for Kids and Teens & Moms

RISEgirl TEENthrive RISE:wellness

HAPPY - STRONG - EMPOWERED

Helping GIRLS discover their inner POWER!!

Hello, My name is Shawna

It is my passion to help guide GIRLS/TEENS to embrace their own uniqueness and discover the POWER they have INSIDE to create a life of true happiness. I believe that all children have a GREATNESS within them and deserve the opportunity to develop it and watch it SOAR. With the proper tools and strategies they can develop an empowering MINDSET that will serve them for years to come. I would absolutely love the opportunity to work with your GIRL and be their guide.

Reach out today: risegirl.coach@gmail.com.

Mindset Development Coaching:

As a Certified Wisdom Coach I use the Adventures in Wisdom Curriculum to teach GIRLS important Mindset Skills around: Positive Self-Talk, Self-Esteem, Developing Self-Confidence, Setting Goals, Managing Fears and Mistakes and so much more.

These programs are recommended for children aged: 7-12.

Learn More

Confidence Coaching for GIRLS aged: 7-12

In this 5 week program I teach GROWTH MINDSET skills in a way that is easy for the girls to understand and relate to. I work in partnership with her through a thought-provoking and creative process, to learn critical life skills for developing strong self-esteem, powerful self-confidence, overcoming challenges such as fear and self-doubt. In my programs, I also integrate skill sets such as MINDFULLNESS and breathing techniques to help ease worry and anxiety. We play games, do crafts and learn in a FUN and safe environment.

RISEgirl: Mindset & Emotion Coaching

I believe that we are respoonsible for our own happiness and when we are open to learning healthy mindset tools and healthy coping techniques to manage stress then nothing can stop you in life.

My passion is to help GIRLS see that they have the POWER to RISE: Raise their own Inner Strength and Empowerment.

By unapologetically being YOU, you can reach your goals and strive for greateness and can manage any challenge that comes your way. Let me be your guide.

"Self-Esteem & Self LOVE are the opposites of FEAR. The more you love yourself, the less you fear anything."

~ Brian Tracy

The Power of our Words!

In this workshop, we explore how the words you choose can make a big difference in your life. Imagine your words as magical tools that can create a positive impact on your everyday experiences. By using uplifting and powerful words when talking to others and to YOURSELF, you have the superpower to make your world a better place!

Let's learn together how to make our words work wonders for us.

By practice self-care and self-love, we cultivate a sense of security and peace, which can help us to be more resilient in difficult times and can lead to more fulfilling lives.

Want your GIRL to try a workshop?

Book a session to see what my coaching program is all about.

THE POWER OF OUR WORDS

WORKSHOP

Date: You Choose

Time Slots: 3-5:30pm 0R 6-7:30pm

Location: My home studio in Amaranth

Cost: $85 Individual $55/p for Group

Put a group of 3 or more together and save $

Coaching to Improve Self-Confidence.

This Coaching Program called TEENthrive: Empowered NOW is for TEENS between the ages of 13-16 that just need to talk with a mentor to help navigate the ups and downs and intense emotions of adolescence.

We meet via zoom and together we learn and practice growth MINDSET skills/tools that help them to:

Process Emotions, Manage Stress and Anxiety, Understand how their brain works and Shift Limiting thoughts and beliefs.

These coaching sessions provide a safe, trusting and warm place for your TEEN to better connect with themselves, process and work through their challenges and move towards their goals with CONFIDENCE.

Connect with me to see if your TEEN and I are a good fit!

Ways to Work With Me:

Did you know?

I also offer HEALING TREATMENT in my at home healing room.

Experience a journey of tranquility and rejuvenation at

RISEgirl Wellness. Each healing session is a personalized oasis

of calm, designed to restore your mind, body, and spirit.

Click the link to book a session with me. I cannot wait to ‘TREAT’

you to soon.

Book Here

Fill out the form below to be added to my mailing list.

Contact Us

If you have any questions or wanting to sign your child up for one of my coaching sessions or upcoming workshops, please text, call or email me anytime.

519-943-3818

Email us at: risegirl.coach@gmail.com